Our Therapies

Addiction Therapy

Almost 21 million Americans suffer from at least one type of chemical dependency. Yet, fewer than 10% of those Americans ever receive addiction treatment. The statistics surrounding the topic of chemical dependency in the United States are flooring. To increase the number of addicts that receive addiction treatment, it’s important to emphasize the value of addiction therapy. After all, it is one of the most effective and necessary components of rehab.

Education is Everything

People are often afraid of what they don’t understand. Thus, because many people don’t understand addiction and addiction treatment, people create negative stigmas around it. For example, many people think that people that suffer from addiction are dangerous and negligent.

Thus, many people that suffer from addiction don’t feel comfortable seeking out treatment out of fear that others may find out. This is because of the negative stigma that surrounds addiction. That’s why educating people on addiction and addiction treatment is so important. It can help remove the stigma that’s often associated with addiction.

It’s also important to educate people on how addiction therapy can positively impact an addict’s life. This is because the main part of addiction treatment is addiction therapy. To educate people on addiction therapy, one must first inform people on what addiction therapy is. One must then educate people on the different forms of addiction therapy.

What Is Addiction Therapy?

Addiction therapy is talk therapy that helps people overcome their substance addictions. Addiction therapy does this by providing those in recovery from addiction with the tools and support that they need to achieve and maintain sobriety.

With that said, there is no one-size-fits-all when it comes to addiction therapy. This is because there are various different types of addiction therapy. There are, however, some types of therapies that are more effective in treating substance abuse than others. As a result, some forms of addiction therapy are used more often than others.

Types of Addiction Therapy

As we briefly mentioned earlier, there are various different types of addiction therapy. Some of the more common types of addiction therapy are described below.

Eye Movement Desensitization and Reprocessing Therapy

Eye movement desensitization and reprocessing (EMDR) therapy is a comparatively new type of psychotherapy. This form of psychotherapy helps treat individuals who have experienced severe traumas in their lives. It does this by redirecting the patients’ focus to a swaying pen or finger while making them think about their past traumas.

Eventually, an EMDR therapist will make people stop thinking about their past traumas and instead think about something positive. The EMDR therapist will do this all while still making individuals follow a pen or finger with their eyes. The result is the minimization of the effect that one’s past trauma has on a person.

Many people start abusing substances to cope with past mental illness and trauma. If a person chronically abuses substances, that person will likely develop a full-fledged substance addiction. Thus, trauma has a direct correlation with addiction.

This also means that EMDR is an effective form of drug abuse therapy. This is because EMDR helps treat the root cause of many addictions, trauma.

Dialectical Behavioral Therapy

Dialectical behavioral therapy, or DBT, is a form of therapy that helps recovering addicts accept their negative thoughts, feelings, and behaviors. As a result, DBT also helps individuals identify, reexamine, and reevaluate their own thinking patterns. In doing so, DBT even helps people alter their perceptions about themselves and the world around them. All of the self-reflection and acceptance that DBT forces onto people will allow them to change their behaviors.

DBT teaches people to live in the moment. It also teaches people to develop healthy ways to cope with daily stressors. It even helps people develop emotional regulations and improve upon relational skills with others. Doing all of these things will only improve the lives of those going through dialectical behavioral therapy.

Individual Mental Health Counseling

Individual mental health counseling is counseling that occurs one-on-one between a therapist and a patient. Everyone in addiction treatment receives individual counseling at one point or another.

The type of individual counseling that a person receives during addiction treatment depends on that person’s individual needs. Individual mental health counseling sessions provide several benefits to all of its patients though.

One such benefit is privacy. Because individual counseling is confidential, individual counseling patients can feel comfortable being open and honest with their therapists. This is especially true since the only person that is listening to your issues while in individual counseling is your therapist.

Another benefit to attending individual mental health counseling is the amount of time that you get to focus on your own needs. This is because individual mental health counseling is solely focused on counseling the patient. Thus, the entire therapy session during individual mental health counseling is individualized to cater to each particular patient’s needs.

Individual mental health counseling sessions also lend themselves to helping patients set and achieve goals for themselves. This is the benefit of individual mental health counseling that makes it so effective.

Substance Abuse Group Therapy

Substance abuse group therapy sessions are therapy sessions that occur between a therapist and a group of recovering addicts. Group therapy is included in almost every addiction treatment program.

The reason behind incorporating substance abuse group therapy into addiction treatment is to provide each rehab patient with support from other recovering addicts. Substance abuse group therapy also helps rehab patients gain different perspectives about their journeys with addiction. Getting such different perspectives can help rehab patients discover new things about themselves that they can then carry on over into individual therapy.

Substance abuse group therapy is particularly beneficial for rehab patients because it shows them that they are not alone in their journeys to recovery. This is because substance abuse group therapy connects rehab patients together, thus causing them to form some type of community. Oftentimes, members of a group therapy will even become life-long friends.

Cognitive-Behavioral Therapy

Cognitive-behavioral therapy, or CBT, is a psychological form of therapy that aims to help rehab patients change their negative thoughts, feelings, and behaviors into positive ones. CBT has proven itself to be a highly effective form of addiction therapy. In fact, it’s probably the most popular type of addiction therapy.

This type of therapy targets the perceptions of recovering addicts and challenges those perceptions. CBT does this all while teaching those in recovery to change their relative behavioral responses and identify inaccuracies in the ways that they are perceiving the environmental factors to their addictions.

CBT  allows for a deeper, more meaningful understanding of one’s behavior. Thus, it is highly effective in helping recovering addicts achieve and maintain sobriety.

Family Therapy

Family is often the people that most impact our lives as humans. Unfortunately, when a person suffers from addiction, it usually strains the relationships that that person has with his or her close family members and friends. To help resolve the issues that addiction has caused to a recovering addict’s family relationships, many addiction treatment centers provide family therapy services.

This kind of talk therapy occurs between a therapist and a family. The purpose of family therapy during addiction treatment is to, once again, resolve issues that are within a family due to addiction.

Family therapy during addiction treatment also aims to educate the family members of a recovering addict on addiction. That way they can better recognize the ways that they have negatively contributed to their loved one’s addictive nature and fix it.

Educating family members of a recovering addict on addiction will also help them better understand their loved one in recovery and his or her addiction recovery journey. By better understanding their loved one’s journey with addiction, the family members of a recovering addict may even join the recovering addict’s support group.

Receive Addiction Therapy At Grace Land Recovery Center

Here at Grace Land Recovery Center, we do everything that we can to provide the highest-quality addiction treatment to our patients. Part of this is investing in top-notch addiction therapy practices. That’s why we offer a wide range of individual, group, and family therapy services. To learn more about Grace Land Recovery Center and the other addiction treatment and therapy services that we offer, contact us today!

Do not hesitate to contact me!

Individual, Couples and Family Counseling.

To learn more about our facility, feel free to contact us anytime. Our phone lines are open 24/7 just to take any calls that come our way. At Grace Land Recovery Center, we always put the needs of our patients first. Therefore, you can rest assured that you’re in compassionate and caring hands when receiving care at our treatment center. So what are you waiting for? Contact us and begin your journey to achieving sobriety today!

Call us today. 615-785-1137

Contact Us

For Assistance to Emergency Addiction Issues or Answers to Inquiries, Contact Us

Grace Land Recovery Center is a dual diagnosis treatment center located in the Memphis, Tennessee area. Our address is 134 Timber Creek Drive Cordova, Tennessee 38018. To visit our treatment center during business hours, feel free to stop by anytime Monday-Friday, 9 a.m.- 5 p.m. You can also contact us over the phone at 615-785-1137.

Our phone lines are open 24/7 just so that we can receive any important calls that come our way. If we happen to miss your call, we’ll make sure to try to call you back immediately. Another way that you can get in contact with us here at Grace Land Recovery Center is through email; you can message us at info@gracelandrecovery.com. You can also get in contact with someone at our facility by emailing jim.h@gracelandrecovery.com.

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